I really enjoyed reading Pico Iyer's article, The Joy of Quiet, in the New York Times. Ways that I personally find quiet and clarity in my life are early morning solitary 4 mile runs several times a week, making the time to take a 15 minute brisk walk at mid-morning while at work, and very often at least one day of a weekend making a conscious effort to not check email, blogs, and my standard web sites.
What are the ways that you find and capture the “Joy of Quiet”?